#HWPO IS KILLING ATHLETES - CROSSFIT BURNOUT AND FRUSTRATION.
I’m going to start off with this: Look, I get it. Hard Work DOES - to see extent - Pay Off. I’ve not only done hard things in the past, but I’ve revelled in them, cherished them, adored them, and grown because of them. From Royal Marines Commando training to saying that awful, sad, final goodbye to loved ones, I’ve experienced tribulation in many of its guises. Doing hard work, forges a better you, a more resilient you. It REFINES you. Anything worthwhile is going to have a d