Tom FoxleyJan 15, 2021Opportunities for you in 2021Usually blogs or emails from me are brain gains wrapped in a story or a lesson. Today, I want to ensure you are fully prepped for every...
Tom FoxleyJan 13, 2021Make Today Count & Reap The Rewards ForeverYou're always training your mindset, whether you know it or not. Every behaviour you perform, every thought that crosses your mind, every...
Tom FoxleyDec 18, 2020Box jumps scare the 💩 outta ya? What to do with fearThis technique can be applied with anything which creates anxiety/fear. Don’t mistake its simplicity for a lack of effectiveness. Box...
Tom FoxleyDec 11, 2020Who Are The Best Mindset Coaches For CrossFit Athletes?The functional fitness world is coming to its senses when it comes to mindset training. Finally there are a number of coaching services...