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  • Writer's pictureTom Foxley

free Pre-Open Workout Mental Prep Checklist

If you're competing in The Open this year, I've got something for you.

I'm feeling generous.

We have a 7-point checklist that all our Digital Mindset Gym athletes get.

It covers the exact 7-points you need to follow if you're going to perform at your potential in a workout.

Visualisation, reminders to focus, self-talk guidance, and how to stay on track.

If you want a copy, all you have to do is click here and view it for free


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