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  • Writer's pictureTom Foxley

[Podcast] Mental Fortitude, Loving the Process, & Self-Doubt

There are three things which we hear the whole time here:

1. I want to be mentally tougher 2. I want to eliminate my self-doubt 3. I want to fall in love with the process again

This is what Head Coach Rachel discussed on the Hybrid Unlimited Podcast with Dr. Stefi Cohen & Hayden Bowe.

Rachel also discusses how to start your journaling practise and will teach you how to begin training your mindset.

Here's a link to listen on Spotify

Or, just search 'Hybrid Unlimited Rachel Binette' on your favourite podcast service.

And if you do listen in, it would be awesome if you could share this on your IG story.


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