The Mindset Rx'd Workshop is a chance to transform your mindset around training to maximise your performance. In the three hour workshop, you will be provided with an understanding of all the tools you need to perform at your best. Whether that's improving your ability to embrace hardship (Intensity Tolerance) to crush WODs, creating ironclad self-belief, overriding the negative self-talk which pervades your performance, or mastering consistency. This workshop is open to all levels of athlete, but it's essential to have been training for at least 3 months.

Interested in hosting a Mindset Rx'd Workshop? Just send an email to with the subject 'Seminar Hosting' to see if your facility is suitable.


Primal Performance, Weert, Netherlands
May 19th

Eventbrite - Mindset Rx'd Seminar: Primal Performance, Weert, Netherlands
2 WEB SEMINAR  overview .jpg

CrossFit Pushin' Weight, Powhatan, VA
Oct 27th

Eventbrite - Mindset Rx'd Seminar: CrossFit Pushin' Weight, Powhatan, VA

CrossFit Lutterworth, Lutterworth, UK
May 26th


CrossFit City Line, Watertown, MA, USA
Oct 20th

Eventbrite - Mindset Rx'd Seminar: CrossFit City Line, Watertown, MA

CrossFit Aldgate, London, UK
June 9th