Tom FoxleyMar 29, 202310x Your CrossFit Mindset: Tips For Greater GainsToday, I’m going to give you the truth. Honestly, this isn’t the sexy stuff. I anticipate this blog will get way fewer views than most of...
Tom FoxleyMar 22, 2023The forbidden five: 5 mindset faults that destroy crossfittersWhether you are proud of the athlete you become or not, depends entirely on your mindset. Not your physical capacity. Think about your...
Tom FoxleyMar 15, 2023Why Athletes Stay FrustratedI see 7 big reasons CrossFit athletes stay frustrated with poor performances. If you consistently finish up comps or workouts second...
Tom FoxleyMar 8, 2023debriefing the crossfit open: making mindset movesIn this article I’m going to explain how I debrief CrossFit Open performances with my athletes to help train their mindset. This ensures...