Mindset Rx'dNov 24, 2017HOW TO MENTALLY MASTER ANY AND EVERY WODIt's no secret your mental state dictates your performance, yet you hear so much conflicting advice: get angry, get sad, be calm, think...
Mindset Rx'dSep 8, 2017HOW TO STEAL BRENT FIKOWSKI'S MINDSETNote: these techniques were all extracted in my Mindset RX'd Podcast with Brent. There are certain rules you must follow to podium at The...
Mindset Rx'dSep 1, 2017ONE OF THE TIMES I ALMOST DROWNEDI couldn’t keep from sharply inhaling as my whole head dropped under the water surface for the fourth of fifth time. As the weight of my...